By
Erick Lauber, Ph.D.
It is necessary to look at the
underlying causes of burnout. Why do any of us
enjoy work? And can we re-ignite those
causes in our own work environment? The answer is yes, there are at least six
different reasons why we enjoy work, ignoring money, of course.
Inner accomplishment
The
remarkable time and energy some people put in to their work can only be
understood as an “inner drive” – they simply want to achieve that goal. Seeking a personal sense of accomplishment is
natural and can be harnessed everyday by millions of workers and employers. It can be described as “taking pride in one’s
work” or a sense that “this is what I was meant to do.” Whether the objectives are short-term or
long-term, making progress toward a goal makes all of us feel good.
The greater good
Many
of us are also motivated by a sense of community. The feeling that we are part
of something larger and that life isn’t just about our own individual needs and
wants. This particular joy and peace is experienced by millions as they volunteer
for church or service club tasks, but it can also be encouraged in the
workplace. For example, it is claimed many
Asian/Eastern companies reinforce this message. Clearly many Americans are also
motivated by community considerations.
Personal relationships
Many
get enjoyment from the individual relationships they experience at work. It helps them look forward to each day. The
laughter, the camaraderie, the forgiveness and even the occasional stress are
all something they enjoy and know they wouldn’t want to live without. But not everyone is the same, and certainly
we’re not all our best self every single day. Enlightened managers respect this basic human need to connect with
others and allow it, if not encourage it, in their workplace.
Sense of team
Similarly,
some people enjoy a special sense of completeness and wholeness by experiencing
team. In the workplace, many
employers work hard to encourage this shared identity by conducting internal PR
and messaging campaigns. For quieter
teammates, a sense of camaraderie might provide an extremely important
opportunity to connect and feel like they belong.
Physical exertion
For
some, a special sense of joy comes from physical exertion, and the absence of it
makes any job less appealing. It just doesn’t
feel like work if they aren’t breaking a sweat or doing battle with the
weather. This is partly a product of
socialization and might be tied up with what “work” means to them. Modern day psychology re-affirms the benefits
from physical labor. We all know how endorphins can give us a slight high. And everyone knows about the stress-management
benefits from working out?
Mental challenges
Finally,
a great many of us enjoy the special mental feeling that comes from exercising
our creativity or satisfying our curiosity. The small euphoria that comes from developing something new or
conquering a complex problem can be for a big part of enjoying work for some.
“Why” is the answer to “how”
So,
what can be done more generally to help employees enjoy their work? Or what can
Gloria or any employee do themselves?
The answer is simple: treat the cause, not the symptoms. Instead of
worrying about symptoms like aggressive behavior or poor attitude, employees and employers can create a more
enjoyable work environment by directly addressing one or more of these common
denominators. Why not ask “is this job challenging enough?”
or “would you like the opportunity to be more creative?” Stepping back and reflecting on each of these
six motivators can guide any manager or employee toward a more enjoyable work
place.
ABOUT THE AUTHOR
Erick
Lauber, Ph.D., is an applied psychologist and faculty at Indiana University of
Pennsylvania. He speaks and consults on leadership, personal growth and development,
and taking charge of our own life stories. He has won 19 educational TV/film
awards and has been published in numerous psychology journals and book
chapters. His video log is located at www.LifeFraming.org. Contact: www.ErickLauber.com or call
724-464-7460.
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